Meaning & Spirituality

Today, I stand with you, and in support of you. And while I know today might feel heavy and uncertain… Read More »How to Soften the Grip of Fear About the Future

Plus the new realization that’s turned my perfectionism on it’s head ???? The Realization: The perfectionistic mindset shift that can… Read More »Perfectionism vs. Growth Mindset

She leaned against the wall, the vise-like restriction tightening from the inside out. She could sense the discomfort crawling up… Read More »DON’T CLOSE YOUR HEART FOR ANYTHING OR ANYONE

Danny’s gaze fell on the crystal hourglass set on the wooden table in front of her. She watched meditatively as… Read More »A Simply Mindset Change to Stop Feeling Weighed Down by Past or Future

Here’s how I discovered my new favorite meditation! The Gratitude Waterfall. I stepped out of the car, onto the gravelly… Read More »The Gratitude Waterfall

Imagine you just walked into work, you see your boss walking quickly towards you, one hand gripping a stack of… Read More »Meeting Life’s Challenges with Softness and Strength

Originally published on the occasion of International Women’s Day As a little girl I grew up in a family where… Read More »The Stories that I Told Myself