“Having never received any life coaching in the past, I was reluctant and hesitant to participate in a life coaching session, however, I was pleasantly surprised to find myself opening up to Heather right away.” Tanya

Through life, we learn and unlearn things. Depending on what your past looks like you are in a place to learn or unlearn trust, for yourself and for others. Trust is such a tricky one because it is built piece by piece over a period of time. Some of my clients get into sticky situations when they trust someone at a very high level before that person has shown that they have learned how to be trustworthy. Read More »Do You Trust Yourself?