How to Build the Courage to Change
Letting go and softening into change has not come easily for me. Although I would like to think that letting… Read More »How to Build the Courage to Change
Are you fulfilled in your relationships?
According to research, our relationships will be the number one predictor of our lifespan. Here are the typical responses that… Read More »Are you fulfilled in your relationships?
Vulnerability Is a B!tch
Have you ever felt that twinge of jealousy when you see a friend or (ex) partner having fun with someone… Read More »Vulnerability Is a B!tch
Loneliness in Silicon Valley
Helen’s shoulders drooped during her coaching session. “I’m so overwhelmed. I know I should go out, but going out feels… Read More »Loneliness in Silicon Valley
The Key to Relationship Growth
I don’t want to save you, I want to stand by your side while you save yourself. -Unknown The work… Read More »The Key to Relationship Growth
Vitality in the Workplace Series #2
“I have no reason to complain, I chose each step that brought me here so why am I so unhappy?”… Read More »Vitality in the Workplace Series #2
The Stories that I Told Myself
Originally published on the occasion of International Women’s Day As a little girl I grew up in a family where… Read More »The Stories that I Told Myself
Audio: Love is a State of Being
As we bring the so called ‘month of love’ to an end, I would like to shine a bit… Read More »Audio: Love is a State of Being
Vitality in the Workplace Series #1
Health Threat to Silicon Valley Companies I see a major underlying threat to companies’ health in the Silicon Valley. The… Read More »Vitality in the Workplace Series #1
5 Tips for Dating as Busy Professionals
Working long hours? Looking for love? How on Earth will you find the time for yourself AND for dating!? You’re… Read More »5 Tips for Dating as Busy Professionals