Clear Communication to Create Secure Attachment
With IFS (Internal Family Systems) & NVC (Non-Violent Communication) Integrated Here is the why Here is a personal example from… Read More »Clear Communication to Create Secure Attachment
The Mirror Effect: Handling Relationships With Authenticity
We’ve all been there; someone acts in a way that triggers us. Sometimes we catch ourselves before we lash out,… Read More »The Mirror Effect: Handling Relationships With Authenticity
Look at Me
“Heather is a super-smart, curious, sincere and committed coach. I thoroughly enjoy her way of deeply and fearlessly exploring to… Read More »Look at Me
